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Online personal training!

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ACCESS YOUR PRIVATE ONLINE PERSONAL PAGE!
Click HERE to access your private page.

FREE Initial Nutrition & Exercise Consultation

ACCOUNTABILITY.

Easy to understand & Easy to follow

Private Personal Web Page.
(Includes: Client stats, Daily Calorie range, Daily Calorie time schedule, Weekly Weight track and Weekly Exercise Calories Burned track)

Nutrition Plan.
(What to eat, How much to eat & When to eat)

Exercise Plan.
(Strength & Cardio calendar)

Weekly Weigh-Ins.
(Weekly E-mail and/or Text reminders)

Unlimited Q & A’s
(Specific Nutrition info and Basic Strength & Cardio info)


PAYMENT OPTIONs.

$25 per month
($5.77 per week)
Payment via Checking account
(AUTO PAY/Electronic Payment recommended)

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Participants Full Name:
Phone Number:

$22.50 for 6 months = $135
($5.19 per week)
Payment via Cash, Check or Credit Card
NO Refunds

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Participants Full Name:
Phone Number:

$20 for 12 months = $240
($4.62 per week)
Payment via Cash, Check or Credit Card
NO Refunds

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Participants Full Name:
Phone Number:

OTHER PREMIUM PROGRAMS
$50 for 1st Personal Training session
FaceTime Instructional Training at your own gym (45 mins)
(Includes FREE Basic Strength Training Plan)

Help client to understand specific gym exercise machine operation, instruct on proper exercise form, determine which muscles to work, figure out what exact weights to use, figure out how many Sets and Reps to perform, determine which days to exercise which muscles, etc.

$40 for Weekly Individual Personal Training sessions
FaceTime Instructional Training at your own gym (45 mins)

Advanced Strength Training Detailed Programming
Pricing varies depending on specific Client GOALS

 

 
 

 
 
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